BACKYARD LIVING BLOG

MAXIMIZE YOUR OUTDOOR SPACE WITH THE LATEST TIPS, TRICKS & TRENDS


 

Top 10 Swim Spa Exercises You’ll Love to Try

Outdoor swim spa installation at dusk.

Getting a swim spa can help you get a serious workout while still having fun. For those who want to start a gentle but serious exercise regimen, in-ground swim spas can help you get into your best shape without putting needless strain or pressure on your joints.

The workouts can be both invigorating and low-impact, making fitness accessible for people of all ages and skill level. If you have been wanting to whip yourself into your best self possible, try these ten exercises next time you take a dip in your swim spa!

Hot Tub For Arthritis - Ease Arthritis With Hydrotherapy

Man with arthritis soaking in the hot tub.

If pain relief is what you seek, hot tub hydrotherapy could be the answer! Hydrotherapy, the age old practice of using water immersion for healing, is one of the best natural ways to deal with pain.

In fact, the Arthritis Foundation has called hydrotherapy one of the most effective ways to treat musculoskeletal conditions such as arthritis.

Preparing Your Swimming Pool for Spring 2024

Person testing their pool water.

With spring on the horizon, our thoughts naturally start turning to warm weather activities like swimming and pool parties. If you want to be ready to dive in on the first warm day, follow these step-by-step instructions for a great swimming experience!

Pool Chemicals 101: The Complete Guide for Beginners

Person adding pool chemicals into their pool water.

Pool chemicals are one of the most critical parts of managing any kind of pool, and you will need to know when, how, and why to use these products. Without careful management of the pH and chemical content of your pool water, your swimming hours might grind to a halt. Dirty, slimy, or smelly pools are the result of incorrect pool chemical management, and you can avoid these issues with ease by using this guide.

If you are ready to learn about pool chemicals 101, you need to read on!

How To Winterize Your Swimming Pool - 6 Practical Steps

Man winterizing swimming pool

After a summer of fun, you should think about winterizing your pool. These steps are critical for keeping the pool stable and safe throughout its lifespan.

While pool owners in Texas don't have to worry about snow, you should provide your pool with proper protection from lower temperatures and maintain it during the off-season. Let's take a look at the basics of winterizing your pool.

The 4 Best Benefits of Professional Hot Tub Service

Sundance Spas hot tub in a Texas backyard with family nearby.

When you invest in professional hot tub service and maintenance, you can prevent many of the issues you may see.

Keep reading to learn why you should clean your hot tub, the dangers of neglecting maintenance, and the benefits of professional hot tub service.

Aquatic Exercise 101: Exercising in Pool, Hot Tub & Swim Spa

Bullfrog Spas hot tub installation

All pool or home spa owners already know the magic that having somewhere to soak and float can bring into your life.

Being able to take some time away from your busy schedule to sneak a bit of water relaxation into your workday or as a special weekend treat can really improve your quality of life. But had you ever thought of taking your exercise routine into the water?

4 Outdoor Hot Tub Décor & Design Ideas for Your Backyard

Outdoor Sundance Spas installation under a pergola.

It’s never too early to create a vision for incorporating a future hot tub. It’s essential to have some semblance of a plan before installing one into your living space.

Not only do you need to plan for hot tub functionality, but your spa space should also be a place where you are comfortable to release your stress.

If you’re wanting to transform your backyard into a spa retreat, then you’ll want to take a peek at these tips to help to optimize your backyard oasis experience.

Incorporate Your Spa into Your Work from Home Routine

Person working from home with their laptop and dog.

With many people working from home these days, it can be challenging to find that perfect work-life balance. Despite working from the comfort of their own homes, many employees still struggle with stress and tension during their workday.

Because of this, it's a good idea to take advantage of your close proximity to your hot tub, and even better? All it takes is just a few minutes per day to help you relax and recharge after another remote business meeting.

5 Things to Prepare Before Your Hot Tub is Delivered

Kingston hot tub from Sundance Spas installed in a backyard space.

Are you playing the waiting game until your hot tub arrives?

Instead of getting frustrated that you can’t enjoy your awesome new hot tub right away, why not take this time to prepare yourself and your space for the hot tub’s arrival, and gather the hot tub supplies you will need?

There are a lot of things you can do to make the arrival, installation, and enjoyment of your hot tub less stressful and even better than expected.

10 Best Stretches To Do Inside Your Swim Spa

Woman stretching in a swim spa.

If you want to get a full-body workout, look no further than your swim spa. From swimming laps, to rowing to cross training, the options are endless.

No matter what cardio or strengthening exercises you choose, it’s important to end every workout with some stretches.

Not only does it help release tension from the body, it helps to increase your flexibility and overall range of motion. Here are some of the best stretches to add to your swim spa workout routine.

8 Health Benefits of Swimming Regularly

Little girl happily swimming.

If you’re looking for a fun way to improve your health, look no further than your backyard.

Your pool is the ideal place to relax and have fun while also improving your health and strengthening your body.

Let’s take a look at the top eight benefits you’ll experience when you make swimming a part of your routine.

7 Swimming Pool Games to Play This Summer

Child having fun playing games in a swimming pool.

If you’re looking for some ways to spice things up in the pool this year, you’ve come to the right place. We’ve compiled a fun list of pool games that will keep your children amused for hours at a time. We’ve even thrown in some activities for teens and adults. So give them a try and let us know which game is your favorite.

How to Plan a Staycation in Your Pool or Spa

Beautiful outdoor living space with a hot tub.

When looking at how to spend your vacation time this season, why not consider staying at home, and taking part in a staycation? Staycations are a great way to relax, rest and rejuvenate yourself all while staying home.

A staycation gets even better is you have your own hot tub or home spa in your backyard. An easy and enjoyable way to save money and enjoy more time with your family, a staycation may be just what you need.

Here is a brief overview of a few things to consider when planning your staycation, keeping your home spa in mind.

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